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- Your local health department:
- Local hotlines:
SAMHSA's National Support Line: 1-800-662-HELP (4357)
For individuals struggling facing mental and/or substance use disorders, the SAMHSA National Helpline offers crucial support. Accessible 24 hours a day, 7 days a week , this toll-free service provides confidential counseling to individuals and their loved ones. The hotline connects strongest k2 spray on paper callers with treatment facilities, community resources, and valuable information .
Connect with Crisis Text Line
If you're experiencing a difficult situation, know that support is available. Crisis Text Line offers free, 24/7, confidential chat support for anyone in need. Simply type 741741 to connect connected to a trained crisis counselor who is ready to listen, offer support, provide guidance. You are never alone.
Journey to Recovery: You're Not Alone
Remember, you've is help accessible, and healing is achievable. You don't have to go through this by yourself. There are people who empathize with what you're experiencing, and they are willing to offer support.
- Reach out to a family member.
- Look into online communities.
- Don't be afraid from asking for assistance.